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habmateApps The appshabmateHabits, routines and challenges. Your day in one ring.GymEnter weight and reps, check it off.RunRecord a run or enter it in twenty seconds.NutritionDaily target, barcode scan and recipes with nutrition.CoachThe AI coach drafts your week, and you decide.LearnWhat you hear, read and watch, as a log with review.Advancedsub3Training with a plan up to your race day.Who it’s for By goalRunnersEvery run counts toward your week.Strength & gymWeight, reps, checkmark.Habits & focusKeep going without fearing the one missed day.NutritionYour daily target, without guessing.All in oneTraining, food and habits on one day.Hybrid athletesStrength and endurance in one week.Lifelong learningWhat you hear and read stays with you.With a coachYou share access and see every look.All audiences CoachesBrandsPrinciples
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For mindfulness

A timer for your small rituals.

Five minutes of breathing, three sentences in a journal, a few stretches at night. habmate gives each step a timer and otherwise leaves you alone.

A quiet evening

habmate is an app for habits. It isn’t therapy and doesn’t guide meditation.

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A quiet evening

Twelve minutes after a loud day.

An evening ritual in three steps, started at half past nine.

  1. 9:30 PM

    Your phone becomes a timer.

    You start the ritual in routine play. The screen shows only the first step and its timer.

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  2. 9:35 PM

    Five minutes of breathing.

    When time’s up, you move on. The step checks itself off, and next come the three sentences for your journal.

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  3. 9:42 PM

    One more green day.

    At the end the ritual is marked done. In Mastering it’s one more day toward the next level, even though it didn’t happen twice last week.

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Your app

Your rituals and a ring.

habmate is all you need for this. You only see a feed or points if you join a challenge.

Principle · A missed day doesn’t undo your progress

A ritual doesn’t lose its worth in one night.

Your green days stay where they are, even when you skip an evening.

All principles

Questions

Questions about mindfulness.

habmate reminds you of small rituals. If you’re not doing well, talk to a doctor or therapist.

Does habmate include guided meditations?

No. habmate walks you through your own steps with a timer. The only guided content is four mobility routines on Apple Watch.

Are there points or a feed?

Not for your habits. Leaderboards and feeds only exist in challenges, and you only join a challenge if you want to.

Can a ritual be on some days only?

Yes. Choose which weekdays it’s due or how many times a week. Only those days count.

habmate · WaitlistEarly access

For anyone who wants a quiet place for their rituals.

Be there from the start.

We’ll get in touch as soon as you can start. The apps aren’t in the stores yet.

Next we’ll ask for your name and consent. You’re only on the list after you click the link in our confirmation email.