Early access habmate is not public yet.

habmateApps The appshabmateHabits, routines and challenges. Your day in one ring.GymEnter weight and reps, check it off.RunRecord a run or enter it in twenty seconds.NutritionDaily target, barcode scan and recipes with nutrition.CoachThe AI coach drafts your week, and you decide.LearnWhat you hear, read and watch, as a log with review.Advancedsub3Training with a plan up to your race day.Who it’s for By goalRunnersEvery run counts toward your week.Strength & gymWeight, reps, checkmark.Habits & focusKeep going without fearing the one missed day.NutritionYour daily target, without guessing.All in oneTraining, food and habits on one day.Hybrid athletesStrength and endurance in one week.Lifelong learningWhat you hear and read stays with you.With a coachYou share access and see every look.All audiences CoachesBrandsPrinciples
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For your half marathon

A plan that ends on race day.

21.1 kilometers on a fixed date. Tell the coach when the race is, and it works out the block backward from that day.

The final weeks

There’s only a plan once you switch the coach on and accept a draft.

  • Run
  • Coach

The final weeks

From the long run to the start line.

Three moments from the last weeks before the race.

  1. −3 weeks

    The longest run of the block.

    Sunday has the longest session in the plan. Afterward it shows as done in your week, with pace and splits.

    • Run
  2. −1 week

    Running less, on purpose.

    In race week your volume drops. The taper is written into the plan, so you don’t have to talk yourself into it.

    • Run
    • Coach
  3. Race day

    Live on your Lock Screen.

    The Live Activity shows your time and distance. Run faster than ever and the result is saved as your half marathon best.

    • Run

Your apps

The coach plans, Run records.

Both work from the same week. Whatever you accept from the coach shows up in habmate Run as a session with a target pace.

Principle · The same number everywhere

No app keeps its own version of your best time.

Check your watch, your iPhone or the web, and your half marathon best is the same on each.

All principles

Questions

Questions about the half marathon.

Training for a goal time? The Marathon goal time page shows sub3.

What’s a taper?

The stretch just before the race when you run less, so you start rested. The coach puts it at the end of the block.

Can I change the race date later?

Yes. Ask the coach for a new draft with the new date and accept it if it works for you.

Does the race count as a personal best?

Yes, if it’s faster than your previous half marathon. There are personal bests for 5K, 10K and the half marathon.

habmate · WaitlistEarly access

For anyone with a date on the calendar and 21.1 km ahead.

Be there from the start.

We’ll get in touch as soon as you can start. The apps aren’t in the stores yet.

Next we’ll ask for your name and consent. You’re only on the list after you click the link in our confirmation email.