Early access habmate is not public yet.

habmateApps The appshabmateHabits, routines and challenges. Your day in one ring.GymEnter weight and reps, check it off.RunRecord a run or enter it in twenty seconds.NutritionDaily target, barcode scan and recipes with nutrition.CoachThe AI coach drafts your week, and you decide.LearnWhat you hear, read and watch, as a log with review.Advancedsub3Training with a plan up to your race day.Who it’s for By goalRunnersEvery run counts toward your week.Strength & gymWeight, reps, checkmark.Habits & focusKeep going without fearing the one missed day.NutritionYour daily target, without guessing.All in oneTraining, food and habits on one day.Hybrid athletesStrength and endurance in one week.Lifelong learningWhat you hear and read stays with you.With a coachYou share access and see every look.All audiences CoachesBrandsPrinciples
The apps
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For body recomposition

Strength, food and weight side by side.

During a recomp the scale can show the same number for weeks while a lot is changing. That’s why habmate puts your weight next to what you lift and what you eat.

One week at a glance

habmate doesn’t set a target weight and makes no promises about your body.

  • Gym
  • Nutrition
  • habmate
  • Coach

One week at a glance

Three numbers that make sense together.

Monday, Thursday, Sunday: three looks at the same week.

  1. Mon 7:00 AM

    Weighing in, no target.

    Your scale writes to Apple Health and habmate checks off your weigh-in habit. The habit has no goal weight. Stepping on the scale is the habit.

    • habmate
  2. Thu 6:30 PM

    Volume is going up.

    The history in habmate Gym shows you’re moving more weight in the same exercises than four weeks ago.

    • Gym
  3. Sun 7:00 PM

    Next week, from the coach.

    You ask the coach for a week with three strength sessions and a recipe plan. It drafts both, and you keep what fits.

    • Coach
    • Nutrition

Your apps

Four views of one body.

Each app shows one part of your week. You only see whether something is changing when the parts sit next to each other.

Principle · One app per job

Three apps tell you more than a scale.

Training, food and weight each live in their own app and come together in your day.

All principles

Questions

Questions about recomposition.

habmate shows trends. It doesn’t replace advice on nutrition or your body.

Why can’t I enter a target weight?

Because a target weight would be a diet claim. In habmate, weighing yourself is the habit, and the history sits in your profile.

Do I need a smart scale?

You need a scale or app that writes your weight to Apple Health. habmate reads it from there when you open the app.

Will habmate help me lose fat?

habmate makes no promise about that. It puts training, food and weight side by side so you can see for yourself what’s happening.

habmate · WaitlistEarly access

For anyone who feels the scale alone doesn’t tell them enough.

Be there from the start.

We’ll get in touch as soon as you can start. The apps aren’t in the stores yet.

Next we’ll ask for your name and consent. You’re only on the list after you click the link in our confirmation email.